The Charlton Centre

#WiseWordsWednesday: Psoriasis Tips

The cold dry weather can certainly have its impact on everyone's skin. Those who have psoriasis need to be vigilant…

9 years ago

Beating the Winter Blues

We know winter can be tough on a lot of people. Here are some tips on beating the winter blues…

9 years ago

#WiseWordsWednesday: It’s Time to Quit!

Quitting smoking is the most important thing a person can do to improve their health. It is well known that…

9 years ago

Easy Breakfast Ideas for a Diet Boost

With January being such a popular time to think about one's health, we thought we would share some healthy breakfast…

9 years ago

Sleep to Thrive

Researchers have long known of the relationship of sleep to our overall health, but the findings of the direct role…

9 years ago

Welcome to our Blog

Wise Words Wednesday Blog This series features answers to some of the most frequently asked questions our pharmacists receive, as…

9 years ago

New Year, New Goals

As we enter a new year, people often reflect on their goals/resolutions. One person shared with me that they like…

10 years ago

Arthritis Over the Years…

A full day session at the American College of Rheumatology conference was dedicated to how inflammatory arthritis affects patients throughout their…

10 years ago

Mental Health and Chronic Diseases

Depression and anxiety are often experienced at a higher rate in people with chronic diseases than the general population and those with…

10 years ago

New Pain Pathways in Osteoarthritis

New pain pathways are being identified in osteoarthritis. This is the most common type of arthritis in North America.  Keeping…

10 years ago