Monthly Archives: February 2026

How the Winter Months Affect Autoimmune Conditions

As it continues to get colder outside, many people living with immune-mediated conditions may notice their symptoms worsening. Cold weather can cause blood vessels to tighten, which can lead to more joint pain, stiffness, and discomfort in the hands and feet. For … Continue reading

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Treat Your Heart with Love…

As we begin the month of February, it is a good time to reflect on the importance of the heart. Many groups focus on heart health in February, and just this week, I spoke at the women’s PROBUS club meeting. One of … Continue reading

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